What triggered you mate?
Right, so you are lookin' a bit chuffed, mate. What's got your britches in a knot? Spill the beans. We can't have you stuffing it all up, yeah? Maybe we need to go for a pint and you can tell us all about it. No judging here, just mates lookin' out for each other. Big mad? Alright, mate. Spill the beans. You look like you could snap any second.